emdr therapy - anger frustration

EMDR Therapy for Anger & Frustration No matter how global, technologically advanced, or organizationally cultured our workplaces become, we are still humans interacting with others.  We aren’t going to agree or see eye-to-eye at all times. We might encounter clients, colleagues, or supervisors who are rude, manipulative, or narcissistic.  At times, you might experience frustration…

Anger or Depression After A Tragedy We have been witness to mass shootings and natural disasters this year. California has been shaken, burned, and shot. Whether you were present or watched on news feeds, these tragic events can affect our overall well-being in negative ways. It is normal to feel sad, confused, worried, anger or…

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