Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation.

In 2022, telehealth for mental and emotional health care became the most common type of telehealth being practiced in the United States. While telehealth is now common, practical, and widely accepted, it may be a new experience for you. If technology feels intimidating or if you don’t have much experience using web conferencing, preparation can...

Unfortunately, the big T traumas, small t traumas, and the accumulation of everyday woes can leave us feeling stuck, anxious, fearful, overly sad, grieving, or doomed to relive the past on repeat.  Therapy helps many people step off the hamster wheel of past stuckness and emotional reactivity.      Therapy helps to process and understand past...

EMDR Trauma Therapy An effective and evidence-based treatment for trauma experiences is EMDR therapy. Life gives us ups and downs, and typically we are able to cope with our experiences. At times, a negative experience will occur that is outside our ability to cope. Or a series of negative events may occur that pile up...

[blank h=”30″] [/blank] EMDR Therapy for Anger & Frustration No matter how global, technologically advanced, or organizationally cultured our workplaces become, we are still humans interacting with others.  We aren’t going to agree or see eye-to-eye at all times. We might encounter clients, colleagues, or supervisors who are rude, manipulative, or narcissistic.  At times, you...


Visit us on social networks:

Contact us

27201 Puerta Real, Suite 300 PMB 305 Mission Viejo, CA 92691

In An Emergency

In an emergency call 911 or go to your nearest emergency room.

Copyright by AMNelson Counseling Services. All rights reserved.