EMDR Therapy Healing Creates Hope

We have a deeply held belief that people can get better.

(949) 445-0510

It Gets Better
Therapy & Counseling in California

Finding the right therapist to encourage your journey, support your growth, and hold hope for you, can be instrumental in reaching and maintaining overall well-being. I invite you to take a step: call for a consultation to see how I can support your journey to wellness.
Trauma & PTSD
Healing from trauma can end disturbing thoughts and feelings related to past events. Treatment can help free yourself from the grip of trauma.
Phobias
Healing from a phobia can end or reduce overwhelming fears of an object, place, feeling, situation, or animal. Treatment can help you enjoy everyday situations.
Anxiety & Depression
Healing from anxiety and depression can end or reduce feeling trapped, physically impaired, overwhelmed, concentration difficulty, and relationship problems. Treatment can help give your life back and learn strategies to manage the future.
Stress & Grief
Healing from intense stress or a loss can help you navigate emotional experiences, change itself, external pressures, and gain a sense of control. Treatment can help you manage life events and how you interpret and respond to change.
Love & relationship
Strengthen your emotional bond. Solid relationships are built on trust, emotional intimacy, love and respect.
Happy family
As relationships evolve, successful couples need to get into alignment and work as a team.
Plan your family
Confidence to understand who you are and as a result be able to move toward the life and marriage you desire.
Powerful mindset
When you have tools to create a new powerful mindset for yourself and your marriage you’ll see changes immediately.

Are you considering
EMDR therapy?

At first glance, EMDR appears to approach psychotherapy in an unusual way. It does not rely on talk therapy or medications. Instead, EMDR uses a patient's own rapid, rhythmic eye movements. These eye movements dampen the power of emotionally charged memories of past traumatic events.

Schedule your free
15 min consultation
(949)445-0510

Choose the most convenient day and time for you.

Get to know
AnnMarie Nelson, MA, MA, LMFT, EMDR

AnnMarie Nelson is a Licensed Marriage and Family Therapist in California.

AnnMarie Nelson has been a member of community-based organizations and has led ambitious projects to increase access of services to underserved populations. She has served on boards and groups to assist in meeting community needs, creating actionable plans, and seeing implementation.

Certifications

EMDRIA EMDR Certified Therapist
Trauma-Focused Cognitive Behavioral Certification
Prepare/Enrich Premarital and Relationship Counseling Certification
Gottman Method Training
Nurturing Parenting Certification

Education

Doctoral Candidate at California Southern University
MA Psychology at Brandman University
MA Organizational Psychology at Alliant International University
BA Psychology at the University of California, Irvine

Professional Memberships

CAMFT Clinical Member
AAMFT Clinical Fellow
Psi Chi National Honor Society Lifetime Member
Golden Key International Honour Society Member

“Thanks so much for helping us find our love again.  You helped us find a new way to grow together.”

“I think of things in new ways now.  I can enjoy the present moment without living in the past.”

“My life has changed so much.  Now I know that I am worthy of love and support, and it has made all the difference.”

Articles

Read our latest blog posts and find out more about therapy, EMDR, relationships, and wellness.
EMDR Trauma

Can I Benefit From EDMR Without Having Experienced Trauma?

Can I Benefit From EDMR Without Having Experienced Trauma? Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach known...
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EMDR Psychology

Exploring the Success Rate of EMDR Therapy

Unveiling the Power of EMDR Therapy EMDR therapy, short for Eye Movement Desensitization and Reprocessing therapy, has gained attention for...
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EMDR Psychology Trauma

What Conditions and Problems Does EMDR Treat? A Beginner’s Guide

  Understanding EMDR Treatment When it comes to seeking effective mental health treatment, it's essential to know your options. One...
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Therapy

Tips for Telehealth

In 2022, telehealth for mental and emotional health care became the most common type of telehealth being practiced in the...
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Psychology Therapy

About Individual Therapy

Unfortunately, the big T traumas, small t traumas, and the accumulation of everyday woes can leave us feeling stuck, anxious,...
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Anxiety EMDR Psychology

Dealing With the Holidays: Advice Can Make Anxiety Worse

The Holidays can be a time of joy and generosity, or it can exacerbate the dread and worry within us...
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EMDR Trauma

EMDR Therapy Helps Normal People Heal From Trauma

Who Goes to EMDR Therapy for Trauma Help? People who seek trauma EMDR therapy are normal, regular people who have...
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EMDR PTSD Therapy Trauma

Using EMDR for Trauma Therapy

EMDR Trauma Therapy An effective and evidence-based treatment for trauma experiences is EMDR therapy. Life gives us ups and downs,...
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EMDR Psychology Therapy

EMDR For Dummies – EMDR Therapy to Rewire Your History

How Your Brain Organizes Your Memories, Emotions, and Feelings One way to understand how EMDR therapy works is to think...
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Anger EMDR Therapy

Can EMDR Therapy Help Me Manage Frustration and Angry Feelings at Work?

[blank h="30"] [/blank] EMDR Therapy for Anger & Frustration No matter how global, technologically advanced, or organizationally cultured our workplaces...
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Get in touch

Learn more about therapy, brief therapy options, EMDR, relationship counseling, therapy for licensed professionals, or EMDR consultation for licensed professionals - contact us with your questions.

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    27201 Puerta Real, Suite 300 PMB 305 Mission Viejo, CA 92691
    166 Geary Street, 15th Floor # 1264 San Francisco, CA 94108

    In An Emergency

    In an emergency call 911 or go to your nearest emergency room.

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