Is EMDR therapy effective

Is EMDR Effective? EMDR is a type of psychotherapy that is evidenced-based to treat Post-Traumatic Stress Disorder (PTSD), and is also commonly used to treat anxiety, depression, fears, or performance challenges.  Evidenced-based means that there have been credible, controlled studies to evaluate the effectiveness. There are over 30 positive, controlled studies to date that confirm…

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