Does EMDR Work? EMDR stands for eye movement desensitization and reprocessing, and is a non-traditional psychotherapy approach. This model was created by Francine Shapiro in the 1980s, so it is relatively new (as compared to Sigmund Freud’s creation of psychoanalysis in late 1800s/early 1900s). Over the past 40 years, EMDR has been demonstrated to be…

Short Term Therapy: Weeks, Not Years I see a range of clients who experience suffering from anxiety, depression, trauma, grief, attachment and relationship difficulty, or life changes. I have treated other psychotherapists and worked with mental health community providers who serve on the front lines in their communities. I have treated first responders, medical staff,…

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