holiday advice for anxiety

The Holidays can be a time of joy and generosity, or it can exacerbate the…

Trauma Therapy - EMDR to heal

Who Goes to EMDR Therapy for Trauma Help? People who seek trauma EMDR therapy are…

emdr for trauma therapy

EMDR Trauma Therapy An effective and evidence-based treatment for trauma experiences is EMDR therapy. Life…

emdr for dummies - emdr therapy to rewrite your history

How Your Brain Organizes Your Memories, Emotions, and Feelings One way to understand how EMDR…

emdr therapy - anger frustration

EMDR Therapy for Anger & Frustration No matter how global, technologically advanced, or organizationally cultured…

Getting Past Your Past Life gives us a variety of experiences, some joyful that we…